It can be hard to find (or even know) the balance of how much alcohol your body is able to handle. If you’re not sure if your drinking crosses a certain line or not, try measuring your alcohol intake. If you’re worried that your drinking is starting to take a toll on your brain, consider […]
How to Rebuild Your Life After Addiction Recovery
Reconnecting with family and friends who support your recovery goals can also strengthen your support system. Open communication about your goals and progress helps rebuild trust and gain a strong support system crucial for your recovery journey. A strong support network is vital for emotional stability and accountability during recovery. Having people who understand and […]
99 Strategies for Managing Mental Health without Alcohol
Now, after five years of sobriety, I know this couldn’t be further from the truth. Getting rid of alcohol was the portal to living my best life, the complete opposite of what I was expecting. I am so excited to share a few reasons why I love living an gas x and alcohol interaction alcohol-free […]